Sit Less and Move More Often….can we all just sit, sleep and eat for 23 1/5 hours per day? David BodoffJune 1, 2020
Is there a difference between running on a treadmill or using an eliptical David BodoffSeptember 26, 2017Comment
Increasing running speed decreases the prevalence of high blood pressure, diabetes and elevated cholesterol David BodoffSeptember 26, 2017Comment